Step 1: Next-Level Mindset
IN THIS SECTION
OVERVIEW
In the Pre-Session video, we’ll introduce you to the goals of our mental performance training and set the stage for your process ahead. You will learn the five steps in this process and how each step is structured. As well as think about when you are at your best, and when you struggle to start to determine what you do well and what you need to improve on.
PRE-SESSION TASKS
Watch Pre-Session Video
Complete the Pre-Session Packet
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Coming Soon…